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Taos is New Mexico True
Woman doing yoga near a lake in the mountains

Taos is an ideal destination to expand your wellness journey. Our beautiful town, nestled in the Sangre de Cristo Mountains, boasts a unique cultural heritage and is known for its healing energy, breathtaking landscapes, and natural hot springs.

Wellness in Taos is not just a trend, but a way of life. Visitors can explore a range of holistic and traditional approaches to wellness, from natural remedies and bodywork to meditation and yoga practices.

Yoga is an integral part of the wellness scene in Taos. The town is home to several yoga studios, each offering unique classes and retreats that cater to all levels of yoga enthusiasts. Whether you are a beginner or an experienced yogi, you will find a class that suits your needs.

Apart from yoga, Taos is also home to luxurious spas. Visitors can choose from a range of world-class spas that offer treatments ranging from massage and facials to hydrotherapy and acupuncture.

Taos offers unique and diverse wellness options that cater to all kinds of visitors. From yoga studios to world-class spas, visitors can find a range of holistic and traditional approaches to wellness. Whether you are looking to rejuvenate your body, mind, or spirit, Taos has something for everyone.

At Your Best: Brain and Body Massage

Be at your best in Taos! Relax or recharge with nurturing, therapeutic massage. Reset with heart-centered life coaching. Feel great now.

Aurafitness Yoga & Wellness Studio

Our Studio in Taos, New Mexico is something different - a beautiful sanctuary for well-being. We are here to inspire, empower and support you in feeling healthy, vital and joyful! We offer yoga, tai chi classes, & more!

Auromesa Traditional Ayurveda

Auromesa is a center dedicated to traditional Ayurveda, panchakarma, meditation, and Tibetan Healing Yoga. It offers a quiet rendezvous with yourself in joy and serenity; return to harmony and total rejuvenation with a visit to Auromesa.

Body and Skin Taos

Facials, massage, microneedling, Skincare products, Botox and fillers

Cinnamon's Botanicals

Intro to Herbalism Class: Learn basic terminology, herbs and their properties, and making medicinal teas. Dive into medicinal herbs in our magical herb shop. Full of history...this adobe trading post holds many stories. Located in the heart of downtown Taos.

Edelweiss Spa

The Spa at the Edelweiss Lodge & Spa offers a range of spa treatments for lodge guests and day visitors alike. Treatments include massages, facials, and body scrubs with therapists specializing in deep tissue/sports massage.

Committed to providing a luxurious, healthy environment for relaxation, revitalization, and healing. Guests can enjoy the resort’s two hydrotherapy tubs, saltwater pool or many spa service choices. Perfect venue for weddings and gatherings of all sizes, indoor or outdoor.

Essential Massage and Spa Therapies

From deep tissue to sports massage to craniosacral, we tailor your massage to your needs. Spa therapies: river rocks massage, facials, herbal foot wrap and anti-aging eye pampering. Esthetician facials, too!

Forest Bathing Nature Immersions

Forest bathing is a path to deep connection with the natural world, scientifically proven to improve mental, physical and emotional health via a two hour stroll in a green space with invitations that will open your senses to the wonders of the world around you


Haircuts for men, women and children. Color, High-lights, Low-Lights, Lash Tints, Facial Waxing, Weddings, Outcalls

High Frequency Loft

High Frequency Loft offers a radical welcome to those wishing to practice mindful movement, dance, yoga and fitness, and promotes physical, mental and spiritual well-being with the mission of “wellness for all.”

Hyperbaric Oxygen Therapy and Wellness Center

Overcome Altitude Sickness in 1 Hour with Hyperbaric Oxygen. HBOT acclimates you to high elevation. Enjoy your vacation. Speed healing from injury or breathe better. We offer HBOT sessions, Chamber Sales, Infrared Therapy, Colonics.

In Tune Yoga is a Vinyasa-inspired yoga studio, offering the most yoga classes of any studio in Taos! Classes of all levels with certified yoga teachers. Check out our Power Vinyasa class for a good sweat or join a Vinyasa Flow class, suitable for all levels.

Joy Yoga

We are a community of movers believing strong bodies help us cultivate strong spirits. We offer classes for all bodies and energy levels, as well as pop up events, workshops, and offerings.

Jvala Moonfire

Come immerse in a healing Crystal Bowl Sound Bath as Harmonic Resonance, deeply Transformative Sound & Mantra guide you into a state of deep Relaxation & Healing. Book a sound bath for Retreats, Groups & Private Sessions! Check calandar for Local Events

Lucid Massage and Art Studio

A Transformative Art Space; Art as Tao(s). Receive massage, create your dream, and connect with community. We support you in living all that you are.

Mindful Frontiers LLC

Welcome your mindful future! Meditation is a practice that helps us navigate the uncertainties of life. With 25+ years of meditation experience & professional credentials, we match the meditation style to the level & needs of individual students or groups.

Native Roots Ancestral, Folk & Herbal Medicine Collective

We are a school of Ancestral, Folk & Herbal Medicine with a storefront supporting local herbalists and medicine makers. We also host onsite events, have body work and spiritual sessions available with practitioners and teachers of various backgrounds.

Ojo Caliente Mineral Springs Resort and Spa

Steeped in history and tradition, Ojo Caliente is one of the country’s oldest health spas. Tucked between rugged desert cliffs and a cottonwood-lined bosque, our mineral hot springs and cozy accommodations await soakers seeking healing and respite.

Salon Marjorie

Salon Marjorie is an innovative salon in Taos, New Mexico featuring AVEDA beauty products and cosmetics, massage and bodywork, and skincare services.

Salon X

Salon X is a full service upscale salon and day spa providing exceptional service using the greenest products available. Services include hair cuts, color, and styling; day spa services include facials, manicure, pedicures and waxing.


A full service hair salon in Taos, NM. Get your hair styled by Rachel Bell or one of our other excellent stylists. Get Shanked!

Spirits of Beauty - Salon & Day Spa

Spirits of Beauty Salon and Day Spa is the most comprehensive salon in Taos. Our goal is to provide a beautiful, friendly, & serene space with practitioner's who are passionate about their work.

Sugar Bare - Hair Removal

An all natural hair removal studio using a paste made from just sugar, water and lemon to leave your body feeling silky smooth. We're also a boutique featuring U.S. made lingerie, local, handmade organic body products and handcrafted teas.

Taos Healing Arts

Taos Healing Arts has been serving the community since 1991. We specialize in a wide variety of therapeutic modalities to serve you best and help you relax, rejuvenate and heal.

Taos Henna Co.

100% Pure Henna Cones, Free-hand henna tattoos for Special occasion, important milestones, Event entertainment, Vacation activities, Religious and spiritual retreats, workshops and corporate functions. Please call us for more information.

Taos Sage Waters ~ Healing the Soul

Reese Murphy has been extensively trained to scan and read the emotional, intuitional, and spiritual bodies to determine specific energetic shamanic healing protocols. She empowers each client to see for themselves where core issues originate.

Taos Spa and Tennis Club

Taos Spa & Tennis Club offers a comprehensive tennis programs featuring private, semi-private and group lessons for adults and juniors. Our program also offers weekly clinics.