All Workout, Relax & Rejuvenate

Mountain Heart is a sustainable, fair-value commmunity wellness space in Taos. Our teachers are well-resourced, our studio space is thriving and welcoming to all, and our offerings are accessible at every level.

Intro to Herbalism Class: Learn basic terminology, herbs and their properties, and making medicinal teas. Dive into medicinal herbs in our magical herb shop. Full of history...this adobe trading post holds many stories. Located in the heart of downtown Taos.

The Spa at the Edelweiss Lodge & Spa offers a range of spa treatments for lodge guests and day visitors alike. Treatments include massages, facials, and body scrubs with therapists specializing in deep tissue/sports massage.

Reese Murphy has been extensively trained to scan and read the emotional, intuitional, and spiritual bodies to determine specific energetic shamanic healing protocols. She empowers each client to see for themselves where core issues originate.

High Frequency Loft offers a radical welcome to those wishing to practice mindful movement, dance, yoga and fitness, and promotes physical, mental and spiritual well-being with the mission of “wellness for all.”

Taos Spa & Tennis Club offers a comprehensive tennis programs featuring private, semi-private and group lessons for adults and juniors. Our program also offers weekly clinics.

Vista Verde Retreat is a wonderful place to host your workshop or retreat. Ideal for dance, yoga retreats, Tai Chi, movement, corporate training, art and other types of creative and/or healing workshops.

Forest bathing is a path to deep connection with the natural world, scientifically proven to improve mental, physical and emotional health via a two hour stroll in a green space with invitations that will open your senses to the wonders of the world around you

Aliya Martinson MT23027 is a Massage Therapist and Holistic Health Practitioner based out of Taos, NM. For information and booking, please call or text.

Our Studio in Taos, New Mexico is something different - a beautiful sanctuary for well-being. We are here to inspire, empower and support you in feeling healthy, vital and joyful! We offer yoga, tai chi classes, & more!