All Workout, Relax & Rejuvenate

Welcome your mindful future! Meditation is a practice that helps us navigate the uncertainties of life. With 25+ years of meditation experience & professional credentials, we match the meditation style to the level & needs of individual students or groups.

Massage Therapy for Locals and Taos Travelers

We are a community of movers believing strong bodies help us cultivate strong spirits. We offer classes for all bodies and energy levels, as well as pop up events, workshops, and offerings.

Committed to providing a luxurious, healthy environment for relaxation, and healing. Guests can enjoy the resort’s hydrotherapy tub, saltwater pool and world-class spa treatments. Perfect venue for weddings and gatherings of all sizes, indoor or outdoor.

Intro to Herbalism Class: Learn basic terminology, herbs and their properties, and making medicinal teas. Dive into medicinal herbs in our magical herb shop. Full of history...this adobe trading post holds many stories. Located in the heart of downtown Taos.

Our Studio in Taos, New Mexico is something different - a beautiful sanctuary for well-being. We are here to inspire, empower and support you in feeling healthy, vital and joyful! We offer yoga, tai chi classes, & more!

Visit nepantlabodyworks.com for more info. Megan Yankee, MFA, LMT #MT2023-0190. I help my clients embody the signature resilience of Northern New Mexico with Swedish and acupressure massage therapies.

Two movement-based classes a week for all people at the Taos Center of the Arts. Tues 5-6:30p is Composition class to connect to creative impulse, Thurs 11a-12p Connections: a movement based class for seniors (currently on hold) more info movementlab.dance

Taos Healing Arts has been serving the community since 1991. We specialize in a wide variety of therapeutic modalities to serve you best and help you relax, rejuvenate and heal.

Auromesa is a center dedicated to traditional Ayurveda, panchakarma, meditation, and Tibetan Healing Yoga. It offers a quiet rendezvous with yourself in joy and serenity; return to harmony and total rejuvenation with a visit to Auromesa.

High Frequency Loft offers a radical welcome to those wishing to practice mindful movement, dance, yoga and fitness, and promotes physical, mental and spiritual well-being with the mission of “wellness for all.”