High Frequency Loft offers a radical welcome to those wishing to practice mindful movement, dance, yoga and fitness, and promotes physical, mental and spiritual well-being with the mission of “wellness for all.”
Taos Spa & Tennis Club offers a comprehensive tennis programs featuring private, semi-private and group lessons for adults and juniors. Our program also offers weekly clinics.
Forest bathing is a path to deep connection with the natural world, scientifically proven to improve mental, physical and emotional health via a two hour stroll in a green space with invitations that will open your senses to the wonders of the world around you
Two movement-based classes a week for all people at the Taos Center of the Arts. Tues 5-6:30p is Composition class to connect to creative impulse, Thurs 11a-12p Connections: a movement based class for seniors (currently on hold) more info movementlab.dance
Age Up Well Taos keeps Taos' seniors healthy, fit, happy, capable, independent and smiling. 4 classes weekly at UNM-Bataan Hall. We share important resources, we have outings and lunches, too.
Intro to Herbalism Class: Learn basic terminology, herbs and their properties, and making medicinal teas. Dive into medicinal herbs in our magical herb shop. Full of history...this adobe trading post holds many stories. Located in the heart of downtown Taos.
Truly TERRAIN in Taos, NM offers Hyperbaric Oxygen, Ozone Colonics, Infrared Sauna & Wellness Consultations. Internal Terrain Specialist has +23 years experience. Advanced I-ACT Colonic Certified and IHA Certified Hyperbaric Oxygen.
Visit nepantlabodyworks.com for more info. Megan Yankee, MFA, LMT #MT2023-0190. I help my clients embody the signature resilience of Northern New Mexico with Swedish and acupressure massage therapies.
Workout & Wellness Archives - Taos.org
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