Forest bathing is a path to deep connection with the natural world, scientifically proven to improve mental, physical and emotional health via a two hour stroll in a green space with invitations that will open your senses to the wonders of the world around you
MovementLab classes meet Mondays at the Karuna Center in Taos. 7pm -9pm. First hour is a creative somatic movement class open to all people, followed by a one hour freeform dance in a dimly lit room. for more info go to movementlab.dance
Intro to Herbalism Class: Learn basic terminology, herbs and their properties, and making medicinal teas. Dive into medicinal herbs in our magical herb shop. Full of history...this adobe trading post holds many stories. Located in the heart of downtown Taos.
Taos Spa & Tennis Club offers a comprehensive tennis programs featuring private, semi-private and group lessons for adults and juniors. Our program also offers weekly clinics.
High Frequency Loft offers a radical welcome to those wishing to practice mindful movement, dance, yoga and fitness, and promotes physical, mental and spiritual well-being with the mission of “wellness for all.”
Overcome Altitude Sickness in 1 Hour with Hyperbaric Oxygen. HBOT acclimates you to high elevation. Enjoy your vacation. Speed healing from injury or breathe better. We offer HBOT sessions, Chamber Sales, Infrared Therapy, Colonics.