We are a community of movers believing strong bodies help us cultivate strong spirits. We offer classes for all bodies and energy levels, as well as pop up events, workshops, and offerings.
Overcome Altitude Sickness in 1 Hour with Hyperbaric Oxygen. HBOT acclimates you to high elevation. Enjoy your vacation. Speed healing from injury or breathe better. We offer HBOT sessions, Chamber Sales, Infrared Therapy, Colonics.
Forest bathing is a path to deep connection with the natural world, scientifically proven to improve mental, physical and emotional health via a two hour stroll in a green space with invitations that will open your senses to the wonders of the world around you
Hosting two movement-based classes a week for all people at the Taos Center of the Arts. Tues 5-6:30p is Composition class to connect to creative impulse, Thurs 11a-12p Connections: a movement based class for seniors. Other class info movementlab.dance
Mountain Heart is a sustainable, fair-value commmunity wellness space in Taos. Our teachers are well-resourced, our studio space is thriving and welcoming to all, and our offerings are accessible at every level.
High Frequency Loft offers a radical welcome to those wishing to practice mindful movement, dance, yoga and fitness, and promotes physical, mental and spiritual well-being with the mission of “wellness for all.”
Visit nepantlabodyworks.com for more info. Megan Yankee, MFA, LMT #MT2023-0190. I help my clients embody the signature resilience of Northern New Mexico with Swedish and acupressure massage therapies.
Taos Spa & Tennis Club offers a comprehensive tennis programs featuring private, semi-private and group lessons for adults and juniors. Our program also offers weekly clinics.
Intro to Herbalism Class: Learn basic terminology, herbs and their properties, and making medicinal teas. Dive into medicinal herbs in our magical herb shop. Full of history...this adobe trading post holds many stories. Located in the heart of downtown Taos.